Online Grief Counselling | Compassionate Online Support for Loss

Person receiving online emotional support through video counselling

Grief can feel overwhelming, isolating, and difficult to express.

I offer gentle online grief counselling to support you as you navigate loss in your own way and at your own pace.

A steady space for grief and loss

Grief affects everyone differently

You may be coping with the loss of a loved one, miscarriage, infertility, pet loss, or a major life transition that has left things feeling unsettled or changed. If you would like a clearer sense of the areas I work with, you can read more about the types of grief I support.

What sessions focus on

There is no single way grief should look or feel, and you do not have to navigate it alone. In our sessions, we look at what feels most present for you and how it is affecting your life. This may include:

- Understanding your emotional responses to loss
- Exploring the impact grief is having on daily life
- Finding ways to cope when things feel overwhelming
- Making sense of changes and adjusting over time

About me

I am a qualified counsellor who specialises in grief counselling, offering compassionate support for people experiencing bereavement, loss, and significant life changes.

My work is steady and responsive to what you bring. I understand that starting counselling can feel like a significant step, especially when things already feel uncertain.

If you would like to know more about how I work, you can read about me below.

How online counselling works

Sessions take place online via video call or by telephone. This allows you to access support from a private and comfortable location.

Appointments are usually weekly or fortnightly, depending on what feels appropriate for you.

A free 20-minute introductory consultation is available before you begin.

Starting counselling

Many people feel unsure before their first counselling session.

You do not need to prepare anything in advance or know exactly what to say. We begin with whatever feels most important to bring into the session.

If you have questions before getting started, the FAQ page may help to answer them, and you may also find the help with grief articles helpful for further reflection and information about grief and loss.