Grief counselling support, online and at your own pace
Grief can feel overwhelming, isolating, and difficult to put into words.
I offer gentle, online grief counselling to help you feel supported as you navigate loss in a way that feels right for you.
A steady space for grief and loss
Grief affects everyone differently
You may be coping with the loss of a loved one, miscarriage, infertility, pet loss, or a major life transition that has left things feeling unsettled or changed.
What sessions focus on
There is no single way grief should look or feel and you don’t have to navigate it alone. In our sessions, we look at what feels most present for you and how it is affecting your life.
This may include:
- Understanding your emotional responses to loss
- Exploring the impact grief is having on daily life
- Finding ways to cope when things feel overwhelming
- Making sense of changes and adjusting over time
About me
I’m a qualified grief counsellor offering compassionate support for people navigating bereavement, loss, and significant life changes.
My work is steady and responsive to what you bring. I understand that starting counselling can feel like a significant step, especially when things already feel uncertain.
If you would like to know more about how I work, you can read about me below.
How online counselling works
Sessions take place online via video call or by telephone.
This allows you to access support from a private and comfortable location.
Appointments are usually weekly or fortnightly, depending on what feels appropriate for you.
A free 20-minute introductory consultation is available before you begin.
Starting counselling
Many people feel unsure before their first counselling session.
You don’t need to prepare anything in advance or know exactly what to say.
We begin with whatever feels most important to bring into the session.
What clients say
When you are ready
You are welcome to get in touch to arrange a free consultation and explore whether this feels right for you.
Contact
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Grieving the loss of someone you love is deeply personal and it takes time. My monthly newsletter is here to offer comfort, support, and understanding as you move through this difficult journey.
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