Compassionate online grief counselling for navigating loss, change, and life after bereavement

A safe space to explore your grief

Hi, I’m Frances.

I am a qualified counsellor specialising in grief and loss, offering online grief counselling for people navigating bereavement, miscarriage, infertility, pet loss, relationship loss and significant life changes.

I offer a calm, steady and non-judgemental space where you can talk about what you are experiencing without pressure, expectations, or the need to have all the answers.

Grief affects everyone differently

There is no single way to grieve. Whether you are grieving the death of someone important to you, pregnancy loss, infertility, the loss of a beloved pet, the end of a relationship, or another significant life change, your experience is unique.

Loss can affect your emotions, relationships, sense of identity and everyday life in many different ways. Whatever your circumstances, counselling offers a safe and compassionate space to explore your grief at your own pace.

The types of grief I support

You may be seeking support after:

• The death of a partner, family member, friend, or someone important to you
• Pregnancy loss, miscarriage, or baby loss
• Infertility, fertility challenges, or involuntary childlessness
• The loss of a beloved pet
• Anticipatory grief when facing an expected loss
• Relationship loss, separation, or the end of an important relationship
• Traumatic loss and experiences where grief feels connected with shock or distress
• Significant life transitions and changes that have altered how life feels

Grief can arise from many different experiences, not only bereavement after a death. Whatever has brought you here, your experience matters and deserves to be acknowledged with compassion and understanding.

Counselling can provide a safe and compassionate space to explore your experience, make sense of your feelings and find ways to navigate life after loss.

How counselling can support you

Grief affects everyone differently, so our sessions are guided by what feels most important to you.

Together, we may explore:

• Making sense of your emotions and responses to loss
• Understanding how grief is affecting your everyday life
• Finding ways to cope when things feel overwhelming
• Adjusting to changes and life after loss
• Creating space for memories, reflection and finding meaning

About me

I offer a calm, supportive and non-judgemental space where you can explore your experiences at your own pace.

If you’d like to learn more about my background and approach, you can read more about me.

How online counselling works

I provide online grief counselling for adults across the UK by secure video call or telephone, allowing you to access support from wherever you are. If you’re wondering whether online counselling could work for you, you can find out more about my online grief support.

Sessions are usually weekly or fortnightly.

Starting counselling

Beginning counselling can feel like a big step. You don’t need to prepare anything in advance or know exactly what to say.

If you have questions before getting started, you may find my FAQ and Help with Grief pages helpful.

You don’t have to navigate grief alone

Whether your loss is recent or something you have carried for many years, support is available when you feel ready to take the next step.

If you feel ready to take the next step, you are welcome to arrange a free 20-minute consultation. This is an opportunity to talk about what has brought you to counselling, ask any questions you may have, and see whether working together feels right for you.

What clients say